The trait of high sensitivity is experienced by 15 to 20 percent of us. In this video are some quotes by and about Winona Ryder, Heath Ledger, Amy Brenneman, Scarlett Johansson [photo], Anne Hathaway, and Ellen DeGeneres. See Video: On Being Sensitive on the Highly Sensitive site. Originally posted 2009-11-04 20:30:52.
Perfectionism can be an unhealthy way to try to satisfy distorted ego needs or defuse shame or low self-esteem, for example – but it is a simple name for what can be a complex set of drives and attitudes that can also fuel our pursuit of excellence and motivate social change. Hilary Swank: “The great […]
“Sometimes I wake up in the morning before going off to a shoot, and I think, I can’t do this; I’m a fraud. They’re going to fire me — all these things. I’m fat; I’m ugly…” Those admissions by Kate Winslet were made after her Academy Award nominations for Titanic (1997) and Sense and Sensibility […]
In this excerpt from the article “Ten Ways to Be Your Own Therapist,” psychotherapist Daniel Mackler speaks about nurturing our ability to know and take care of ourselves by journaling, and other self-help strategies. […]
“So many good things have happened to me because of how unhealthy I’ve been mentally.” The photo shows Judd Apatow directing his wife, Leslie Mann, on the set of “Knocked Up,” which he also produced and wrote. Other credits include “The 40-Year-Old Virgin,” “Walk Hard: The Dewey Cox Story,” and the acclaimed “Freaks and Geeks” TV […]
By Kenneth W. Christian, Ph.D. “Three fears lead directly to underachievement: fear of failure, fear of success, and fear of making a mistake. Any of these fears can paralyze initiative. When all three are working, initiative grinds to a halt. How many of these fears plague you? Usually, we experience some of each.” […]
One of the themes of this site is looking at ways we compromise our self confidence and authentic inner strength to be creatively expressive, and how we can be more empowered to realize our talents and dreams. So what does this loaded term ‘power’ mean? With events like war and police reactions to protest marchers, […]
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