Creative People With Schizophrenia

As devastating as schizophrenia can be, a number of people with the mental illness lead active and creative lives. Some research even indicates the type of thinking that characterizes the disorder can facilitate creativity.

~ ~ ~

Coping With Emotional Overload

Judith Orloff, MD. writes:

In my book [“Emotional Freedom”], I emphasize the importance of learning how to stay centered in a stressful, highly emotionally charged world.

Since emotions such as fear, anger, and frustration are energies, you can potentially “catch” them from people without realizing it.

If you tend to be an emotional sponge, it’s vital to know how to avoid taking on an individual’s negative emotions or the free-floating kind in crowds.

~ ~ ~ ~

Better At Noticing Subtle Details

A CNN article on sensory processing sensitivity – more commonly referred to as the personality trait of high sensitivity – reports that people with this quality “tended to have more brain activity in the high-order visual processing regions.” – This can help explain why so many highly sensitive people are creative.

Author and coach Cheryl Richardson points out that we all have different levels of sensitivity.

“It’s the fundamental part of us that allows us to be touched by beauty, signs of grace, or intimate moments with others. It is also the mechanism that provides us with an internal warning signal that lets us know when we’re in situations that may be hazardous to our emotional, physical, or spiritual health.”

~ ~ ~ ~

 
More articles:

Eric Maisel on investing meaning in our life and art for mental health

Eric Maisel, PhD is author of The Van Gogh Blues: The Creative Person’s Path Through Depression. In our interview, he addresses some of the meaning and mood issues facing creators, noting that when we consciously make meaning, we improve our lives and mental health. Q: The kinds of anxiety we call stage fright, or fear […]

Anxiety relief – overcoming social phobia

If fear of rejection has led you to distance yourself from people, especially groups, there are several specific things you can do. First and foremost, you need to build a sense of your own self-worth. In addition to this, cognitive-behavioral therapy offers three specific types of interventions… From article Do You Want To Overcome Your […]

Carol Dweck on the growth mindset

“In this mindset, the hand you’re dealt is just the starting point for development. This growth mindset is based on the belief that your basic qualities are things you can cultivate through your efforts.” In her book Mindset: The New Psychology of Success, psychologist Carol Dweck considers two basic attitudes and paradigms about human ability […]

Does life have to be Boot Camp?

“Does life have to be Boot Camp?” is a question posed by Jamie Lee Curtis – in her HuffingtonPost article What’s Next, Broadcasting Executions? She raises some important questions about the degrading impact of so-called reality tv shows, especially the “elimination” contests. And she is an example, as a writer, for how artists can help […]

Developing Creativity: Resource Links

In researching articles for my various sites, I come across many helpful resource sites and articles on creativity research, innovation and developing creativity. Here are a few. ~~~~~~~ Creativity at Work: Developing creativity and innovation in organizations Founder: Linda Naiman – a creativity and innovation consultant. “Our focus is on leadership and team development, creativity, […]

Terrence Howard on growing as an artist and a person

Like many artists, Terrence Howard is multitalented; before acting he studied chemical engineering at Pratt University, and has produced an album of his “urban country” music. His quotes and perspectives below are from a Bullz-Eye Interview by Jason Zingale (2005). We have to remember.. that we’re all artists. Every one of us is an artist, […]

Matt Weiner, Lili Taylor, Carl Jung on using our subconscious

What lies beneath our usual waking consciousness provides so much of the material we can use for creative expression. The Red Book is a new publication of Carl Jung’s journals and explorations into his soul and psyche. More on that later, but first – two artists talk about using their subconscious for creative inspiration. A […]

 

~~~~~~~~